*don't let their sweet looks fool you, these guys mean trouble ;]
I like to keep it real-- life can't be sunshine and rainbows all the time. I love being a wife and mommy more than anything, but with two very active little boys and a husband who has a very demanding schedule, a lot of times, I feel like a single parent and get overwhelmed.I've always been able to handle a lot of stress without any problems, but lately I've had such bad anxiety. Just a knot in my stomach and that feeling of nervousness. I have standards for the order of my home that sometimes seem impossible to attain. My children throw tantrums and some days just do not listen (I just pulled Landon off the counter as he was throwing teddy grahams all over the floor... oh, here he goes again).
Anyway, it can be a real challenge doing it by myself 24/7.
I've had a crazy busy schedule lately, teaching young women, doing photo shoots, editing photos, and just trying to keep our family afloat. It seems like I just go, go, go hardly stopping to eat or sleep. And as if sleep isn't hard enough to come by, I've been getting these horrible itchy hives at night for the last 2 days. With the bedbug epidemic I freaked out. I ripped off the sheets, checked the cracks and crevices of the mattress, and saw nothing. Harper still sleeps with us, and he and Anthony haven't had hives at all.
After being kept awake for 22 hours straight, I did a little research (thank you, Google), and found out that anxiety and the epidermis are directly related.
"Anxiety releases a myriad of chemical reactions in the body, including adrenaline and cortisol, which can cause eruptions on the skin's surface."
And the reason I'm getting these hives at night is because the body produces a natural antihistamine (anti itch) during the day, but at night it shuts off.
I'm so relieved just to find answers.
I'm so relieved just to find answers.
Anthony has been super helpful today. He's off work this week (tender mercy), and let me go back to bed for a few hours this morning. When I woke up he was making lunch, and then went to get me benedryl, clariton, and benedryl lotion. They have helped so, so much! And my aunt gave me an herb called Valerian Root that helps you relax. And I needed to calm the heck the down, so I'm feeling much better. :)
So, friends (especially all you mommas out there)-- during stressful times, do you ever get anxiety, and how do you deal with it?